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tandoori chicken

Oven baked tandoori chicken

Cook tandoori chicken drumsticks quickly in the oven, with this easy recipe.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Courses
Cuisine Indian
Servings 10
Calories 191 kcal

Equipment

Ingredients
  

  • 7-8 pieces of chicken
  • 1 cup of plain yogurt
  • 1 teaspoon of garlic powder
  • 2 teaspoons of red chili powder
  • 2 teaspoons of garam masala
  • 1 teaspoon of dried coriander
  • 1 teaspoon of turmeric
  • 1 teaspoon of ground cumin
  • 1 teaspoon of ground ginger
  • 1 teaspoon of cayenne pepper (optional)
  • pinch of salt and pepper to taste
  • 1 lemon to cut into quarters and serve along side

Instructions
 

  • In a large mixing bowl, whisk the yogurt and spices together.
  • Add the chicken into the bowl and cover each one generously with the yogurt-spice mixture.
  • Place in the fridge for an hour to allow it to marinate.
  • Preheat the oven to 400°C (200°C).
  • Pour about half an inch of water into the pot. Make sure the water isn’t touching the rack.
  • Place the chicken in a cooking tray and cook for 45 minutes, flipping the chicken over every 15 minutes or so.
  • Turn the temperature up to 430°F (220°C) and cook on both sides for 5 minutes.
  • Slice the lemon into quarters and serve along side the chicken.
  • Serve while warm.

Nutrition

Serving: 1gCalories: 191kcalCarbohydrates: 4gProtein: 23gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 117mgSodium: 129mgFiber: 1gSugar: 2g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.