Air fryer steak bites with coconut peanut sauce
Cook steak bites quickly in the Air fryer with this easy technique, along with a creamy peanut sauce.
Equipment
Ingredients
- 500 g of steak cut into small cubes (1lb)
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of dried parsley
- pinch of salt and pepper
- 1 tablespoon of vegetable, avocado or sunflower oil
Coconut peanut sauce
- 2 tablespoons of soy sauce
- 1 cup of coconut milk
- 4 tablespoons of peanut butter
- 1 teaspoon of brown sugar
- 1 tablespoon of lemon juice
- Pinch of garlic powder
- Pinch of salt and pepper
- 1/2 teaspoon of red pepper flakes (optional)
Instructions
- Cut the steak into small bite size pieces.
- Place the steak in a bowl and cover with the spices and parsley.
- In a small sauce pan, at medium heat, combine all the ingredients except the lemon juice.
- Mix the sauce gently with a whisk or a wooden spoon for about 5 minutes until it blends together.
- Take the peanut sauce off the stove, and mix in the lemon juice.
- Preheat the air fryer for 5 minutes at 375°F (190°C).
- Spray the air frybasket with some vegetable oil.
- Place the steak bites in the air fryer basket for 4 minutes, shaking and rotating them every 2 minutes or so. (Don't overcrowd the basket, lay the steak bites in a single layer).*
- Open the air fryer to see if they are cooked enough for you, and heat them for a couple more minutes if you wish.
- Serve while warm.
Notes
* Adjust the timing of the air fryer depending on how you want your steak cooked.
- If you want medium-rare, cook for 2 minutes.
- For medium, cook for 3 minutes.
- For medium-well, cook for 4 minutes.
- For well done, cook for 5 minutes
Nutrition
Serving: 1gCalories: 799kcalCarbohydrates: 15gProtein: 40gFat: 67gSaturated Fat: 33gPolyunsaturated Fat: 27gCholesterol: 107mgSodium: 1178mgFiber: 2gSugar: 4g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
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