Avocado rice with egg
A delicious avocado rice recipe made with herbs and spices, and served with a fried egg on top.
Equipment
Ingredients
- 3 cups of brown rice
- 4 medium-sized avocados
- 4 eggs
- 4 tablespoons of lemon juice
- 2-3 sprigs of chopped fresh cilantro
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1-2 tablespoons of soy sauce
- 1/2 teaspoon of cayenne pepper
- pinch of salt and pepper
Instructions
- Cook the rice according to package instructions.
- Using a sharp knife, cut the avocados in half and remove the pits.
- Remove the skin of the avocados and place the skinless fleshy parts into a large mixing bowl.
- Add the lemon juice, soy sauce, and spices to the avocado bowl.
- Use a fork or masher to mash up the avocado until it reaches your desired consistency.
- Chop the cilantro and add to the mixture.
- Once the rice has finished cooking, transfer it to a large bowl and mix it in immediately with the avocado mixture.
- Heat a medium-sized non-stick fry pan at medium temperature.
- Once warm, crack the eggs into fry pan and season with salt and pepper. Cook until the fried egg is as well done as you wish.
- Plate the avocado rice and top with the fried egg.
- Serve while warm.
Nutrition
Serving: 1gCalories: 565kcalCarbohydrates: 54gProtein: 14gFat: 36gSaturated Fat: 6gPolyunsaturated Fat: 27gCholesterol: 186mgSodium: 110mgFiber: 16gSugar: 2g
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.