Go Back
–+ servings
Beef and spinach quiche

Beef quiche with spinach

An easy French quiche recipe with beef and spinach that can be served for lunch or dinner.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 40 minutes
Course Main Courses
Cuisine French
Servings 5
Calories 251 kcal

Equipment

Ingredients
  

  • 1 deep dish pie crust
  • 4 eggs
  • 200 g of minced beef
  • 2 cups of fresh spinach
  • 4 tablespoons of greek yogurt

Herbs and spices

  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of paprika
  • 1 teaspoon of dried basil
  • Pinch of salt and pepper

Instructions
 

  • Preheat the oven at 180C (375F).
  • Place the pie crust on a baking pan and pierce lightly all over with a fork (around 2 inches apart).
  • Beat the eggs and greek yogurt in a large bowl.
  • Cook the minced beef in a frying pan along with the spices, for a few minutes until it is no longer red.
  • Add the spinach in with the beef and lightly sauté in the frying pan as well.
  • Add the cooked beef and spinach into the egg mixture.
  • Spread the mixture across the pie crust.
  • Place in the oven for 45 minutes or until the top crust is browned.
  • Serve while warm.

Nutrition

Serving: 1gCalories: 251kcalCarbohydrates: 14gProtein: 13gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 9gCholesterol: 139mgSodium: 184mgFiber: 1g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.