Healthy Meatball burritos
A healthy meatball burrito recipe, with garlic sauce, corn and spinach.
Equipment
Ingredients
- 20-25 medium-sized meatballs
- 8-10 small-medium sized tortillas
- 1 cup of greek yogurt
- 2 cups of fresh spinach
- 1/2 cup of canned corn
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1 tablespoon of lemon juice
- pinch of salt and pepper
Instructions
- Place the meatballs in a baking tray and cook in the oven for 15 minutes at 360°F (180°C).
- In a bowl, mix the greek yogurt in with the salt, pepper, garlic, paprika, and lemon juice.
- Drain the water from the can of corn, and mix the corn into the greek yogurt mixture.
- Once the meatballs have been cooked for 15 minutes, carefully take the hot baking tray out of the oven and add in the spinach along with the meatballs.
- Place the baking tray back in the oven for 10 minutes until the meatballs looked cooked.
- Take the baking tray out of the oven, and lightly toss the spinach so that the meat sauces can be absorbed into it.
- Cut each meatball in half or quarters.
- On a fry pan, lightly heat the each tortilla for 1-2 minutes before placing flat on a plate.
- Spread some of the garlic sauce and corn across the tortilla, and then top off with some meatball and spinach filling.
- Close the burrito and serve warm.
Notes
This recipe counts 2 burritos per person, but you can adjust quantities as you wish.
Nutrition
Serving: 1gCalories: 545kcalCarbohydrates: 30gProtein: 30gFat: 35gSaturated Fat: 12gPolyunsaturated Fat: 20gTrans Fat: 1gCholesterol: 102mgSodium: 1204mgFiber: 6gSugar: 9g
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.