Roasted cherry tomatoes salad
An easy salad with roasted cherry tomatoes that is delicious, light and healthy.
Equipment
Ingredients
- 1 lb of cherry tomatoes 450 g
- 5 oz bag of mixed greens eg. mache, baby spinach, arugula, etc.
- 1 teaspoon of shallot flakes or onion powder
- 200 g of feta cheese (3/4 cup)
- 1/2 red onion (optional)
Dressing
- 1 tablespoons of olive oil
- 2 tablespoons of balsamic vinegar
- pinch of salt and pepper
Instructions
- Wash the cherry tomatoes and the greens.
- Cut the cherry tomatoes into halves and place in a large bowl.
- Add the olive oil, salt, pepper, and parsley into the bowl with the cherry tomatoes and mix so that the tomatoes are evenly covered.
- Preheat a frying pan on the stove at medium heat.
- Place the cherry tomato halves face down on a lightly oiled pan and let them cook for 8-10 minutes until they look lightly cooked.
- Place the greens in a salad bowl and top with the cherry tomatoes and any juices from the pan.
- Add the balsamic vinegar, along with the feta cheese and optional red onions.
- Serve the roasted cherry tomato salad warm or cold.
Nutrition
Serving: 1gCalories: 102kcalCarbohydrates: 5gProtein: 2gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 6mgSodium: 100mgFiber: 1gSugar: 3g
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.