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sausage, spinach egg scramble

Sausage, spinach, egg, and cheese scramble

A hearty sausage and egg scramble with spinach and cheese that can be served for breakfast, lunch, or dinner.
5 from 1 vote
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 547 kcal

Ingredients
  

  • 2 cups of fresh spinach
  • 1 cup of grated cheese eg. gruyere, parmesan, cheddar, emmental, etc.
  • 3-4 sausages
  • 6 eggs
  • 1/2 chopped white onion
  • 2 tablespoons of olive oil
  • 2 cloves of crushed garlic
  • 1 tablespoon of butter
  • pinch of salt and pepper

Instructions
 

  • Crush the garlic and chop the sausages into 1-2 inch slices.
  • Wash the spinach and cut into large pieces.
  • In a large skillet or wok, sauté the garlic in oil for 2 minutes over medium heat.
  • Add the sausages and onion to the skillet, along with the butter. and cook for 5-10 minutes till they turn golden brown.
  • Add the spinach into the wok for a couple of minutes.
  • In a small bowl, crack open the raw eggs and mix in with the cheese and a pinch of salt and pepper.
  • Stir around and add in the egg and cheese mixture to cover the sausages and spinach. Cook at low heat for around 5-7 minutes until the eggs look as cooked as you like.
  • Serve while warm.

Nutrition

Serving: 1gCalories: 547kcalCarbohydrates: 8gProtein: 27gFat: 46gSaturated Fat: 17gPolyunsaturated Fat: 24gTrans Fat: 1gCholesterol: 356mgSodium: 961mgFiber: 3gSugar: 2g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.