Creamy Chicken and brussels sprouts
An delicious recipe for creamy chicken with brussels sprouts made on the stove top.
Equipment
Ingredients
- 2 pounds of chicken (approx. 3-6 large cuts chopped into smaller pieces)
- 20-25 brussels sprouts
- 1/2 cup of liquid chicken broth
- 1 cup of heavy cream
- 1 tablespoon of butter
- 1 teaspoon of garlic powder
- 2 tablespoons of grated parmesan
- 1 tablespoon of olive oil
- pinch of salt and pepper to taste
Instructions
- Chop the uncooked chicken into small pieces.
- Heat a large non-stick pan to medium temperature, and cook the chicken for 7-8 minutes with a tablespoon of olive oil, salt and pepper. Turn the chicken to both sides so that it cooks on both sides.
- Chop the brussels sprouts into halves.
- Take the chicken off the stove into another plate.
- Add the brussels sprouts, broth, butter, and garlic powder to the pan and cook for about 15 minutes with a cover on top of the pan.
- Add the chicken, heavy cream, and parmesan into the pan and let it cook into the sauces for 2-3 minutes.
- Once it all looks cooked, take off the stove and serve while warm.
Nutrition
Serving: 1gCalories: 820kcalCarbohydrates: 12gProtein: 61gFat: 59gSaturated Fat: 25gPolyunsaturated Fat: 29gTrans Fat: 1gCholesterol: 291mgSodium: 413mgFiber: 3gSugar: 4g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
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