Healthy Meatball burritos
A healthy meatball burrito recipe, with garlic sauce, corn and spinach.
Equipment
Ingredients
- 20-25 medium-sized meatballs
- 8-10 small-medium sized tortillas
- 1 cup of greek yogurt
- 2 cups of fresh spinach
- 1/2 cup of canned corn
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1 tablespoon of lemon juice
- pinch of salt and pepper
Instructions
- Place the meatballs in a baking tray and cook for 15 minutes.
- In a bowl, mix the greek yogurt in with the salt, pepper, garlic, paprika, and lemon juice.
- Drain the water from the can of corn, and mix the corn into the greek yogurt mixture.
- Once the meatballs have been cooked for 15 minutes, take the baking tray out of the oven and add in the spinach along with the meatballs.
- Place the baking tray back in the oven for 10 minutes until the meatballs looked cooked.
- Take the baking tray out of the oven, and lightly toss the spinach so that the meat sauces can be absorbed into it.
- Cut each meatball in half or quarters.
- On a fry pan, lightly heat the each tortilla for 1-2 minutes before placing flat on a plate.
- Spread some of the garlic sauce and corn across the tortilla, and then top off with some meatball and spinach filling.
- Close the burrito and serve warm.
Notes
This recipe counts 2 burritos per person, but you can adjust quantities as you wish.
Nutrition
Serving: 1gCalories: 545kcalCarbohydrates: 30gProtein: 30gFat: 35gSaturated Fat: 12gPolyunsaturated Fat: 20gTrans Fat: 1gCholesterol: 102mgSodium: 1204mgFiber: 6gSugar: 9g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
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