Air fryer eggplant with garlic and parsley
An easy recipe to make delicious eggplant cubes with garlic and parsley in the air fryer fast.
Equipment
Ingredients
- 2-3 medium-size eggplants
- 2 tablespoons of vegetable oil
- 2 tablespoons of garlic powder
- 1 teaspoon of paprika
- 1 tablespoon of dried parsley
- 1 teaspoon dried thyme
- pinch of salt and pepper
Instructions
- Wash and cut the eggplants into small cubes. (You can leave the eggplant skins on.)
- Lay the eggplant cubes out on a kitchen towel or on paper towels and pat them dry.
- Place them in a bowl and add the oil and spices.
- Mix around so that the cubes are fully coated.
- Then preheat your air fryer to 400°F (200°C).
- Spread the eggplants into the air fryer basket and set the time to 15 minutes, shaking the basket frequently. You can prepare the eggplant in batches if necessary.
- Open the air fryer to see if they are crunchy enough for you, and heat them for a couple more minutes if you wish.
- Serve while warm.
Nutrition
Serving: 1gCalories: 228kcalCarbohydrates: 41gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 28mgFiber: 11gSugar: 14g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
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