Air fryer breaded alaskan cod
An easy recipe to make delicious alaskan cod in the air fryer fast.
Equipment
Ingredients
- 8 pieces of fresh alaskan cod
- 1/2 cup of flour
- 1-2 eggs
- 1 cup of panko breadcrumbs
- 2-3 tablespoons of vegetable oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of paprika (optional)
- 1 lemon, for decoration
- pinch of salt and pepper
Instructions
- Lay the alaskan cod out on a paper towel and pat them dry.
- Create a breading station for the fish with 3 bowls.
- In the 1st bowl add the flour.
- In the 3rd bowl add the breadcrumbs, garlic powder, onion powder, and optional spices.
- First dip the fish in the flour, then dip in the egg mixture, and finally dip in the breadcrumbs.
- Spray the oil in your air fryer basket and preheat your air fryer to 400°F (200°C).
- Spread the alaskan cod into the air fryer basket and set the time to 10 minutes.
- Open the air fryer to see if they are crispy enough for you, and heat them for a couple more minutes if you wish.
- Decorate with a slice of lemon and serve while warm.
Notes
This recipe counts 2 pieces of fish per person. You can adjust the quantities as you wish.
Nutrition
Serving: 1gCalories: 349kcalCarbohydrates: 35gProtein: 19gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 12gCholesterol: 118mgSodium: 289mgFiber: 3gSugar: 2g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
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