Air Fryer Breaded Fish
Perfect for dinner, this simple breaded fish made in the air fryer is one the whole family will love.
Ingredients
 | 8 pieces of fresh fish, eg. alaskan cod, trout, haddock, etc (I’m using alaskan cod for its mild flavor and delicate texture.) |
 | 2-3 tablespoons of vegetable oil with a high smoking point like avocado, sunflower, or peanut oil. |
 | 1-2 eggs |
 | 1/2 cup of all-purpose flour – to coat the fish for a crunchy flavor. |
 | 1 cup of any type of breadcrumbs, such as panko, fresh toasted, etc. |
Spices and flavoring ingredients:
 | 1 fresh yellow lemon for juice. |
 | 1 teaspoon of garlic powder or flakes for the spice rub. |
 | 1 teaspoon of onion powder |
 | (Optional) 1 teaspoon of paprika |
 | Pinch of salt and pepper |
How to make this breaded fish in the air fryer
- Pat the fish dry using a paper towel.
- Set up a breading station with 3 bowls.
- Add the flour to the first bowl.
- Whisk the egg with salt and pepper in the second bowl.
- Combine the breadcrumbs, garlic powder, onion powder, and optional spices in the third bowl.
- Dip each piece of fish in the flour, then the egg mixture, and finally the breadcrumbs.
- Spray the air fryer basket with oil and preheat to 400°F (200°C).
- Arrange the fish in the basket in a single layer.
- Cook for 10 minutes.
- Check for crispiness and cook a few extra minutes if needed.
- Garnish with a slice of lemon and serve warm.
If you are looking for a healthier version of fried cod or store-bought breaded fish, this delicious breaded fish recipe is for you. This healthy meal is perfect for the whole family, especially if you’re looking to make better food choices at home, with less oil and preservatives.
The only thing to remember about cooking in the air fryer is to not overcrowd the cooking basket. So you may have to work in batches, if you are feeding a lot of people. Just coat each fish filet with the flour, egg mixture, and breadcrumbs and and then pop them into the air fryer in turns.
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Equipment
Ingredients
- 8 pieces of fresh fish (eg alaskan cod, trout, haddock, etc)
- 1/2 cup of flour
- 1-2 eggs
- 1 cup of panko breadcrumbs
- 2-3 tablespoons of vegetable oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of paprika (optional)
- 1 lemon, for decoration
- pinch of salt and pepper
Instructions
- Lay the fish out on a paper towel and pat them dry.
- Create a breading station for the fish with 3 bowls.
- In the 1st bowl add the flour.
- In the 2nd bowl whisk together the egg with the salt and pepper.
- In the 3rd bowl add the breadcrumbs, garlic powder, onion powder, and optional spices.
- First dip the fish in the flour, then dip in the egg mixture, and finally dip in the breadcrumbs.
- Spray the oil in your air fryer basket and preheat your air fryer to 400°F (200°C).
- Spread the fish into the air fryer basket and set the time to 10 minutes.
- Open the air fryer to see if they are crispy enough for you, and heat them for a couple more minutes if you wish.
- Decorate with a slice of lemon and serve while warm.
Notes
Nutrition
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.
What to serve with it?
Breaded alaskan cod can be served alongside a sauce like hollandaise sauce.
It can also be served with a salad or a potato dish like cheesy mashed potatoes or air fryer garlic fries. Other options are rice, quinoa, or bulger.
How to store it?
You can prepare this breaded alaskan cod in advance, and leave it in the fridge. When ready to eat, just put the fish back in the air fryer at 380°F (190°C) for 5-7 minutes to make it crispy again.
