Air Fryer Prosciutto Wrapped Asparagus
An easy side dish asparagus wrapped in ham prosciutto and cooked in the air fryer.
Equipment
Ingredients
- 8-10 fresh asparagus stalks
- 4-5 strips of prosciutto ham
- 1 tablespoon of vegetable oil, avocado oil, or sunflower oil
- pinch of fresh pepper
Instructions
- Wash and trim off the hard ends of the asparagus.
- Cut each strip of the prosciutto ham in half lengthwise.
- Spray the pan lightly and preheat the air fryer to 375°F (190°C).
- Wrap the prosciutto around each asparagus stalk.
- Once the air fryer is hot, place each wrapped asparagus carefully into the basket and lightly sprinkle with pepper.
- Set the air fryer to cook for 5-6 minutes.
- Check if the asparagus looks crispy enough for you, if not cook for an additional minute or two.
- Serve while warm.
Nutrition
Serving: 1gCalories: 154kcalCarbohydrates: 2gProtein: 18gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 6gCholesterol: 46mgSodium: 1288mgFiber: 1gSugar: 1g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
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