Pea salad with corn and feta
Nassie Angadi
A simple recipe for pea and corn salad with feta and cherry tomatoes.
Prep Time 10 minutes mins
Cook Time 2 minutes mins
Total Time 12 minutes mins
Course Salads
Cuisine American
Servings 6
Calories 159 kcal
2 cups of uncooked green peas 200 g 3/4 cup of feta cheese 5 oz can of corn (140g) 10-12 cherry tomatoes 1/2 red onion, chopped (optional) Vinaigrette 3 tablespoons of olive oil 4 tablespoons of balsamic vinegar pinch of salt and pepper
In a saucepan, add the green peas along with water and salt and bring to a boil over medium heat for 1-2 minutes.
Remove the peas from the heat and drain.
Place the peas in a large bowl.
Chop the cherry tomatoes, feta cheese and optional onion into small quarters.
Drain the water from the canned corn.
In a small bowl, combine the olive oil, balsamic vinegar, salt, and pepper,.
Combine peas with the canned corn, cherry tomatoes, feta cheese, red onion, and salad dressing.
Toss the salad and serve.
Serving: 1 g Calories: 159 kcal Carbohydrates: 17 g Protein: 5 g Fat: 8 g Saturated Fat: 2 g Polyunsaturated Fat: 6 g Cholesterol: 4 mg Sodium: 62 mg Fiber: 4 g Sugar: 7 g
Please note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual.
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