Air fryer lamb shoulder roast
Crispy on the outside and juicy inside, this air fryer lamb shoulder makes for a wonderfully delicious meal.
Equipment
Ingredients
- 1 lamb shoulder approximately 2 pounds in weight
- 2 tablespoons of vegetable, avocado or sunflower oil
- 1 teaspoon of dried rosemary
- 1 teaspoon of onion powder
- pinch of salt and pepper
Instructions
- Place the lamb shoulder in a bowl and cover with the oil, spices, and herbs. Massage in the spices and herbs into every part of the lamb.
- Preheat the air fryer for 5 minutes at 340°F (170°C).
- Place the lamb shoulder in the air fryer basket for 40 minutes, shaking and rotating them every 15 minutes or so.
- Open the air fryer and check if the lamb has an internal temperature of 145°F (62°C), and heat it for a couple more minutes if you wish.
- Serve while warm.
Notes
What to serve with it?
This air fryer lamb shoulder roast can be served with these smashed potatoes or this sautéed garlic potatoes.
Another great option is this garlic eggplant fries or these air fryer mushrooms.
How to store it?
You can store portions of this air fryer lamb shoulder easily, and leave it in the fridge.
Keep it in an air tight container so that it doesn't lose moisture. When ready to eat, you can heat it in the microwave or oven.
Nutrition
Serving: 1gCalories: 109kcalCarbohydrates: 2gProtein: 6gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 7gCholesterol: 17mgSodium: 30mgFiber: 1g
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.