This Recipe includes
|Greek yogurt – regular or low fat greek yogurt.|
|Garlic powder or flakes|
|Dijon mustard – for that smooth and salty flavor|
|Olive oil – I prefer virgin olive oil, but you can use any type that you have.|
|Parmesan cheese – for that slightly nutty taste|
|Lemon juice – freshly squeezed lemon juice for flavor|
|(Optional) Worcestershire sauce – for that slightly sour and sweet taste. Note, most worcestershire sauces have anchovies in it, but there are vegetarian versions if you don’t like that fishy taste.|
Why we love it
Caesar salad is a timeless classic that somehow seems to go with everything. But the store-bought version can be loaded in fat and filled with additives. If you are looking for all the taste, but a healthier version, this creamy eggless caesar dressing is bound to hit all the right spots.
While traditional recipes tend to include raw eggs and anchovies, this recipe uses greek yogurt and lemon to give plenty of flavor and punch.
Many recipes use mayonnaise, but since homemade mayonnaise as usually includes raw egg, I’m using greek yogurt instead. I like to prepare my caesar dressing in advance and keep it in the fridge, which is not always a wise choice when it comes to raw eggs.
The greek yogurt also gives a slightly tangier taste while feeling lighter and healthier. As for the Worcestershire sauce, I confess I don’t always have that around when I’m making this recipe, but it still tastes just as good!
What to serve it with?
You can also use it as a marinade for meats, as a dip for crudités vegetables or in a burger. It’s an excellent way to serve up over roast chicken or steak with a bit of caesar dressing.
How to store it?
You can definitely prepare this vegetarian caesar dressing in advance, and keep it in the fridge for a few days or so. I wouldn’t recommend freezing it however, as it can turn watery.
Keep it in an airtight glass container in the fridge for maximum freshness.
- 1 cup of greek yogurt
- 1 tablespoon of dijon mustard
- 1 teaspoon of garlic powder
- 1 tablespoon of lemon juice
- 1 tablespoon of olive oil
- 2 tablespoons of shaved parmesan cheese
- pinch of salt and pepper
- (Optional) 1 teaspoon of vegetarian Worcestershire sauce
- Mix all the ingredients in a bowl with a large spoon or whisk.
- Taste and adjust with salt and pepper as necessary.
- Serve immediately.
If you intend to make this caesar salad dressing in advance, keep it in the fridge until ready to serve.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 82Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 6mgSodium: 198mgCarbohydrates: 4gFiber: 0gSugar: 2gProtein: 7g
Note: We are not certified nutritionists and these estimates are approximate. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health. This website is written and produced for entertainment purposes only.
If you enjoyed that, check out our other delicious sauce recipes that make you can easily. Bon appétit!