Veal Roast with broccoli
This delicious one-dish recipe for veal roast with broccoli makes a wonderful protein-filled main dish, perfect for an easy dinner or weekend lunch.
Ingredients
 | 1 veal sirloin, around 2.2 lb (1 kg) |
 | 1 cup of chopped frozen broccoli |
 | 50 g of butter (around 2 tablespoons) |
Spices, herbs and ingredients for flavor:
 | 1 teaspoon of crushed garlic powder |
 | 1 teaspoon of fresh or dried rosemary |
 | 1 tablespoon of all purpose baking flour (for the slurry) |
 | 1 tablespoon of water (for the slurry) |
 | Pinch of salt and pepper |
How to cook veal roast
- Mix the garlic, herbs, salt, and pepper into the butter in a large bowl.
- Preheat the oven to 375°F (180°C).
- Spread spoonfuls of the seasoned butter over the veal roast.
- Place the veal roast and chopped frozen broccoli into a baking dish.
- Bake for about 50 minutes, basting occasionally with the pan juices.
- Remove the veal from the oven and cover with foil or a lid to rest for 5 minutes.
- Transfer the pan juices to a small saucepan.
- Mix the flour with 1 tablespoon of water to create a slurry.
- Stir the roux into the saucepan and cook for about 5 minutes until thickened.
- Serve warm with the veal roast and broccoli.
There is nothing like succulent veal roast with a side of crisp, green broccoli! Delicious in its simplicity, this is a one-dish recipe that everyone is going to love.
The veal delicate enough to be cooked to perfection with just a light touch of seasoning, yet bold enough to hold its own as the star of the meal.
And the the humble yet delightful broccoli soaks up the meat juices to add even more flavor and texture to the dish. An easy way for everyone to get their veggies in.
This is one dish that is elegant yet comforting, and it always leaves a lasting impression on family and friends. Whether you’re serving it for a special occasion or just a weeknight dinner, this dish is sure to be a hit!
Cooking tips
- Use frozen broccoli so that the broccoli doesn’t overcook with the veal. If using fresh broccoli, add the broccoli around 25 minutes after the veal starts cooking in the oven.
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Veal roast with broccoli
Equipment
Ingredients
- 2.2 lb veal sirloin (1 kg)
- 1 cup of chopped frozen broccoli
- 50 g of butter (around 2 tablespoons)
Herbs and spices
- 1 teaspoon of garlic powder
- 1 teaspoon of dried rosemary
- 1 tablespoon of flour
- pinch of salt and pepper to taste
Instructions
- In a large mixing bowl, mix the garlic, herbs, salt and pepper into the butter.
- Preheat the oven for 375°F (180°C).
- Place a couple of spoonfuls of the melted butter and spices on top of the veal so that it can spread as it cooks.
- Place the roast veal in a baking dish, along with the chopped frozen broccoli.
- Bake for about 50 minutes and baste occasionally with the pan juices.
- Remove the roast veal from the oven and cover the dish with tin foil or a lid to let the meat rest for 5 minutes before serving.
- After moving the roast veal to a serving plate, move the meat juices that were in the roasting tray into a small saucepan on the stove.
- In a small bowl, place the flour along with a tablespoon of water and mix to make a roux.
- Mix the roux in to the saucepan and let the mixture come together for 5 minutes until it starts to thicken.
- Serve warm alongside the veal roast and broccoli.
Nutrition
Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.
What to serve with it?
This veal roast with broccoli can be served with a potato mushroom casserole or this sautéed garlic potatoes.
Another great option is this air fryer sweet potato wedges or this aligot (cheesy mashed potatoes).
How to store it?
You can store this veal roast and broccoli easily, and leave it in the fridge. Keep it in an airtight glass container so that it doesn’t lose moisture. When ready to eat, you can heat it in the microwave or oven.
