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Famfoodery
Easy recipes for busy families
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Sausage, spinach, egg, and cheese scramble

This sausage and egg scramble makes for an easy breakfast, lunch or even dinner, with plenty of protein and veggies.

sausage, spinach egg scramble
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Ingredients

Sausages3-4 sausages – any type of beef, pork, lamb, chicken or turkey sausages.
cheese1 cup of grated cheese – cheddar, gruyère, mozzarella, or emmental cheese.
Egg6 eggs
Spinach2 cups of fresh spinach or baby spinach, washed and spun dry, or ready to eat.
Onion1 white onion, sliced or cubed.

Spices and flavoring ingredients:

Butter1 tablespoon of butter
Garlic powder2 cloves of crushed garlic, but you can also use 1 tablespoon of garlic powder if you are in a hurry
Oil2 tablespoons of olive oil
Salt and pepperSalt and pepper

How to make this sausage and egg scramble

  1. Crush the garlic and slice the sausages into 1–2 inch pieces.
  2. Wash the spinach and roughly chop into large pieces.
  3. Sauté the garlic in oil in a large skillet or wok over medium heat for about 2 minutes, until fragrant.
  4. Add the sausages, onion, and butter, and cook for 5–10 minutes until golden brown and lightly caramelized.
  5. Stir in the spinach and cook for a couple of minutes until wilted.
  6. Whisk the eggs in a small bowl with the cheese, salt, and pepper.
  7. Pour the egg mixture over the sausage and spinach. Cook on low heat for 5-7 minutes, until the eggs are set to your liking.
  8. Serve warm, preferably before anyone starts picking the crispy sausage bits straight from the pan.

Sausage and egg scramble is a simple breakfast dish that’s perfect for weekend brunch or just a quick lunch. It’s the go-to meal in our house when I’m just in a hurry and not sure what to make. It is also a great way to use up leftover sausages and eggs.

Sausage, spinach, egg, and cheese scramble 1
Sausages, onions and spinach cooking on the stove

Just add in some spinach for protein, along with spices and onion for flavor. You can also get creative with the vegetables, substituting in peas, broccoli or even brussels sprouts. Or simply enjoy it as is.

Folding the eggs into the sausage and spinach scramble
Folding the eggs into the sausage and spinach scramble

The key is to get the juices of the sausages and spices to flow into the spinach and egg, adding a ton of flavor. I like to serve it on toast or a baguette, but you can also choose to eat it as is.

And the best part is you can make this the night before and just heat it up in the morning!

Cooking tips

  • You can use any type of sausages in this recipe including beef, pork, lamb, chicken or turkey sausages. I like thicker sausages that are more flavorful such as Italian sausages, pork bratwurst, saucisse de toulouse, chipotle sausages, etc.
  • You can use frozen pre-chopped onions if you wish, but you will need to cook them for 5-7 minutes more till they are lightly browned.

Similar recipes

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  • Spinach, egg, sausages and cheese frittata
  • Ham, egg, potato and cheese scramble
  • Bacon and mushroom quiche
  • Ham and spinach egg muffins with cheese
  • Egg and cheese waffle sandwich
sausage, spinach egg scramble

Sausage, spinach, egg, and cheese scramble

A hearty sausage and egg scramble with spinach and cheese that can be served for breakfast, lunch, or dinner.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
Course Breakfast
Cuisine American
Servings 4
Calories 547 kcal

Equipment

  • Le Creuset Enameled Cast Iron Heritage Tart Tartin Dish
  • Lipper International Durable Bamboo Over the Sink or Stove Cutting Board
  • Cuisinart Professional 15 Piece Cutlery Block Set

Ingredients
  

  • 2 cups of fresh spinach
  • 1 cup of grated cheese eg. gruyere, parmesan, cheddar, emmental, etc.
  • 3-4 sausages
  • 6 eggs
  • 1/2 chopped white onion
  • 2 tablespoons of olive oil
  • 2 cloves of crushed garlic
  • 1 tablespoon of butter
  • pinch of salt and pepper

Instructions
 

  • Crush the garlic and chop the sausages into 1-2 inch slices.
  • Wash the spinach and cut into large pieces.
  • In a large skillet or wok, sauté the garlic in oil for 2 minutes over medium heat.
  • Add the sausages and onion to the skillet, along with the butter. and cook for 5-10 minutes till they turn golden brown.
  • Add the spinach into the wok for a couple of minutes.
  • In a small bowl, crack open the raw eggs and mix in with the cheese and a pinch of salt and pepper.
  • Stir around and add in the egg and cheese mixture to cover the sausages and spinach. Cook at low heat for around 5-7 minutes until the eggs look as cooked as you like.
  • Serve while warm.

Nutrition

Serving: 1gCalories: 547kcalCarbohydrates: 8gProtein: 27gFat: 46gSaturated Fat: 17gPolyunsaturated Fat: 24gTrans Fat: 1gCholesterol: 356mgSodium: 961mgFiber: 3gSugar: 2g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.

What to serve with it?

If you are having this sausage, egg, spinach and cheese scramble for breakfast, you can serving it with something simple like a glass of orange juice and baguette for a quick and healthy breakfast.

You can also serve it with a spinach caesar salad for lunch if you wish, alongside a mushroom soup.

plate and cutlery

How to store it?

If you allow the sausage, spinach, egg, and cheese scramble cool before storing it in a fridge-safe airtight container, it should last for around a couple of days.

When you’re ready to eat it, you can warm it up on the stove top for around 15 minutes, or alternatively, you can use a microwave.

Sausage, spinach, egg, and cheese scramble 2

Other egg recipes

  • Breakfast quesadilla with egg and spinach
  • Ham, egg, and cheese breakfast casserole
  • Ham and mushroom quiche
  • Shakshuka with minced meat
  • Shakshuka with bacon

About me

Author's illustration
NASSIE

Hello! I'm a home cook living in France with my family, who all have very big opinions about mealtime. I focus on easy and delicious dishes, with a touch of veggies, to prepare quickly when you have multiple things on the go. Because we're all experts in multi-tasking these days!

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