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Easy recipes for busy families
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Instant Pot Paella (with frozen seafood)

This seafood paella is an easy Spanish-style recipe, especially with the Instant pot. With healthy protein and rice, this one dish meal is perfect for dinner.

seafood paella
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Main ingredients:

ShrimpSeafood – any type of frozen shrimp, prawns, mussels, calamari rings, or scallops. If you are using fresh seafood, cook it separately in advance, and add it after to the paella.
RiceRice – Spanish bomba or Italian arborio rice is typically best for a paella as they are short-grained rice.
OnionChopped white onions that are fresh or frozen.
Bell peppersRed and green bell peppers
Green peasGreen peas – frozen green peas. (Fresh green peas will overcook and dissolve into the paella.)
TomatoTomatoes – fresh tomatoes, or if you are in a hurry, a can of whole-peeled tomatoes.
chorizo(Optional) chorizo sausage – Spanish traditionalists don’t usually add chorizo in their paella, but it has become a much-loved ingredient for its juices and flavor.

Spices and flavoring ingredients:

Garlic powderCrushed garlic cloves or garlic powder
paprikaPaprika for a cajun spice mix
SaffronSaffron or turmeric for that lovely color
OilOlive oil to sautรฉ the garlic
cayenne pepper(Optional) Cayenne pepper for a bit of spice
Salt and pepperPinch of salt and pepper

If youโ€™re looking for the perfect one-pot rice recipe to cook for an easy weeknight dinner, this Instant pot seafood paella recipe may be just what you need. Itโ€™s easy to make and delicious to eat, which is why itโ€™s no surprise that this is our household.

Uncooked rice, peppers, peas, seafood, ready for the Instant pot
Uncooked rice, peppers, peas, seafood, ready for the Instant pot

Paella is considered a national dish in Spain, and there are many variations to the traditional recipe. The most common ingredients in paella recipes are rice, shrimp, mussels, peas, peppers and saffron.

Now, I usually get a pack of frozen seafood at my local grocery store that includes shrimp, mussels and calamari, so I can just put the whole thing in.

With the flavors of the tomatoes, peppers and saffron, this is a recipe that is high in protein and low in fat. The biggest controversy will be deciding whether to add in the chorizo or not!

Type of rice for paella

The best rice for a paella is short-grained rices like the Spanish bomba or Italian arborio rice. You can also use French riz de camargue, which is also traditionally used in a paella.

Note, Basmati rice is a long-grain rice and unfortunately does not do well in a paella.

Cooking tips

  • Seafood cooks quickly, so if you are using fresh seafood, you will want cook it separately in advance. Just add it after to the paella, as otherwise it will get overcooked in the Instant Pot.
  • Make sure all the shells are off of any seafood that you add to the Instant pot. For instance, all shrimp should be cleaned and deveined before adding it into the Instant pot.

Similar recipes

If you like this recipe, you may also like:

  • Instant pot sausage and rice
  • Instant pot bacon and mushroom risotto
  • Instant Pot pea and parmesan risotto
  • Instant Pot sausage fried rice
  • Avocado rice with fried egg
  • Instant pot sausage risotto with mushrooms
  • Instant pot chorizo risotto with peas
seafood paella

Instant Pot Seafood Paella

An easy Spanish-inspired recipe for Instant Pot seafood paella that makes for a delicious weeknight meal.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Courses
Cuisine Spanish
Servings 5
Calories 645 kcal

Equipment

  • Instant Pot Duo Nova 8qt 7-in-1 One-Touch Multi-Use Programmable Electric Pressure Cooker
  • Cuisinart Professional 15 Piece Cutlery Block Set
  • Lipper International Durable Bamboo Over the Sink or Stove Cutting Board

Ingredients
  

  • 2 cups of frozen seafood eg. shrimp, prawns, mussels, calamari rings, scallops
  • 2 chopped large tomatoes or 1 can of whole-peeled tomatoes
  • 1 chopped medium onion
  • 1/2 chopped red pepper
  • 1/2 chopped green pepper
  • 1 cup frozen green peas
  • 1 teaspoon of turmeric or saffron
  • 1 tablespoon of paprika
  • 4 cloves of crushed garlic
  • 1 tablespoon of olive oil
  • 4 cups of paella bomba rice or arborio rice
  • 5 cups of chicken stock
  • Pinch of salt and pepper
  • 1 teaspoon of cayenne pepper (optional)
  • 1 chopped chorizo sausage (optional)

Instructions
 

  • Chop the onions, peppers, and tomatoes.
  • Add the olive oil to the Instant pot and add the chopped onions, chorizo, and crushed garlic.
  • Sautรฉ for a couple of minutes till fragrant.
  • Add the rest of the ingredients and close the Instant pot.
  • Cook on Manual for 5 minutes.
  • After the Instant Pot timer ends, quick release the steam.
  • Stir the paella and serve while warm.

Notes

If you like spicy, add more cayenne pepper or chili peppers to up the heat factor, if you wish.

Nutrition

Serving: 1gCalories: 645kcalCarbohydrates: 55gProtein: 42gFat: 28gSaturated Fat: 7gPolyunsaturated Fat: 19gCholesterol: 147mgSodium: 1311mgFiber: 4gSugar: 10g

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.

What to serve with it?

Instant pot seafood paella is a great one pot meal, but if you wish you can serve it with a starter like scallops gratin or quenelles in sauce.

plate and cutlery

How to store it?

Seafood paella is one of those recipes that tastes better the next day. You can easily put aside portions of sausage and rice in an airtight container and put in the fridge for a few days.

Instant Pot Paella (with frozen seafood) 1

Other seafood recipes

  • Baked salmon with hollandaise sauce
  • Seafood vermicelli noodle bowl
  • Tuna wheat berry salad with balsamic vinaigrette
  • Instant pot lemon garlic scallops pasta
  • Instant Pot shrimp fried rice

About me

Author's illustration
NASSIE

Hello! I'm a home cook living in France with my family, who all have very big opinions about mealtime. I focus on easy and delicious dishes, with a touch of veggies, to prepare quickly when you have multiple things on the go. Because we're all experts in multi-tasking these days!

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