Baked thin pork chops (boneless)

Baked in the oven without added oils, these baked thin pork chops are cooked to perfection with herbs and spices for a healthy and delicious main. Serve with veggies or salad for a tasty, wholesome dinner.

baked pork chops
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This Recipe includes:

PorkThin boneless pork chops, around 1/2 inch (1-2 cm) thick
Garlic powderGarlic powder or flakes
paprikaPaprika
BasilDried basil
cayenne pepper(Optional) Cayenne pepper – for a bit of spice
Salt and pepperPinch of salt and pepper

There is something about savory boneless thin pork chops that is just so fulfilling. Tender and moist, they are easy to prepare quickly which really comes in handy when you need dinner fast.

thin pork chops ready to bake in the oven

These baked thin pork chops have been coated in a delicious mix of spices and herbs and then baked in the oven for around 20 minutes.

You will want to make sure that you don’t over cook them, depending on the thickness of the pork chops. I’m using pork chops around 1/2 inch thick, so you can adjust the time if your pork chops are thicker. (You can measure with a thermometer to check that the pork’s internal temperature is at 145°F or 63°C).

baked thin pork chops ready to serve

The oven gives a crispy, golden outer layer, a perfect complement to the juiciness within. If you want, you can also use an air fryer to cook thin pork chops, and the result is just as good.

With minimal cleanup and quick cooking times, this is one dish whose status as a family favorite makes it a go-to option for all occasions!

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baked pork chops

Baked thin pork chops (boneless)

An oven baked thin pork chop recipe that is quick and easy to make.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Courses
Cuisine American
Servings 4
Calories 207 kcal

Equipment

Ingredients
  

  • 4-5 boneless pork loin chops about 1/2 inch thick
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon of dried basil
  • 1-2 sprigs of fresh parsley
  • pinch of salt and pepper

Instructions
 

  • Preheat oven to 400°F (200°C) degrees. 
  • Combine the spices and herbs in a small bowl and stir well to combine.
  • Brush the spice mixture over both sides of the pork chops.
  • Bake for 15 minutes until the pork chops look crispy and cooked. Measure with a thermometer if you have one, the pork's internal temperature should be at 145°F (63°C)
  • Take out of the oven and let rest 5 minutes.
  • Serve while warm.

Notes

What to serve with it?

You can serve these delicious baked thin pork chops with a side dish like air fryer green beans, or sautéed garlic parsley potatoes or aligot.
You can also cut them into bite-size pieces and use them on top of a salad such as this mixed green salad.
plate and cutlery

How to store it?

These baked thin pork chops can easily be prepared in advance, and can be eaten both cold or warm.
Keep everything in airtight glass containers until ready to eat, so that it doesn’t dry out.
Baked thin pork chops (boneless) 1

Nutrition

Serving: 1gCalories: 207kcalCarbohydrates: 1gProtein: 28gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 85mgSodium: 69mg

Please note: We are not certified nutritionists and these estimates written and produced for entertainment purposes only.

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